Hi, I’m Lerin! I support adults and late adolescents navigating OCD and anxiety through a warm, collaborative, and strengths-based approach. Taking the step to begin therapy can feel both hopeful and vulnerable. Whether you are feeling stuck in patterns that are difficult to change, working through relationship challenges, or adjusting to a major life transition, you deserve a space where you feel seen, understood, and supported.
I believe meaningful therapeutic work grows from a relationship built on trust, genuine connection, and compassion. You are the expert on your own experiences, and together, we’ll draw on your existing strengths, explore what feels difficult, and find an approach that feels right for you. I incorporate evidence-based treatments, including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Inference-Based Cognitive Behavioral Therapy (I-CBT), tailoring our work to your unique needs and goals.
Living with OCD and anxiety can feel scary, painful, and isolating but you don’t have to navigate these challenges alone. I aim to help you better understand your inner world and approach difficult moments with greater compassion and resilience. I strive to create a nonjudgmental space where you can show up as you are, with room for curiosity, growth, and the occasional laugh along the way. Through our work, I hope to help you build greater confidence in the face of uncertainty and take meaningful steps toward a life aligned with your values.
*** To see current license information for Lerin Kastner, please visit the Colorado Department of Regulatory Agencies website and type her name in the search box.
