OCD Support Group
Living with OCD can feel isolating—but it doesn’t have to. Join our community of individuals as we navigate OCD together through psychoeducation, support, and experiential learning such as art and journaling! You will learn, connect, and find relief through creativity, insight, and shared experience.
Group Details & Registration
Healing from OCD starts with connection. Our OCD Support Groups provide a safe space for learning, understanding, and growth through art, journaling, and shared support.
The costs of groups is $30 per session, meeting virtually (via Google Meet)
Anyone aged 18+ living anywhere in Colorado can join.
12-Week Support Group Program
Dates: Every Tuesday 6:30 PM, April 14 through June 30, 2026
Facilitated by: Robert Flowers (MSW, LSW, ACS)
Did You Know?
“Engaging in OCD support groups has been shown to enhance treatment adherence and improve therapy outcomes. A study published in Frontiers in Human Neuroscience analyzed nearly 3,500 individuals undergoing Exposure and Response Prevention (ERP) therapy for OCD.
The findings revealed that participants who received peer support completed 30.4% more therapy hours on average and experienced a significant reduction in OCD symptoms, with an average decrease of 2.41 points on the OCD symptom severity scale.” (citation NOCD)
Meet two of our Facilitators
NC and Natalie Melka are passionate about the treatment of OCD and the power of group in one’s healing journey. Hear what they have to say about the group in this video clip.
Looking for a More Personalized Path?
While community support is a powerful part of the healing process, we understand that recovery often requires a dedicated, one-on-one approach.
If your symptoms feel overwhelming and you are ready to work directly with a specialist, our individual OCD therapy may be the right fit for you. We use evidence-based treatments, such as Exposure and Response Prevention (ERP), to create a personalized plan designed to help you break free from the cycle of OCD.
