Do you feel like you’re lost in a storm, unsure of where to go? Making sense of what’s important to you and the kind of life you want to live can feel intimidating. Whether you’re navigating the complex nature of anxiety, depression, OCD, life transitions, or grief, I believe that the journey that brought you here is both deeply meaningful and uniquely your own.
Hi, I’m Christian, a clinical intern pursuing a Master’s degree in Clinical Mental Health Counseling, and I’d be honored to work with you!
I believe therapy can offer a corrective emotional experience – a supportive, non-judgmental space where you can feel genuinely heard and accepted as you are. Using techniques and tools from Acceptance and Commitment Therapy, we’ll explore your values and inner experiences with curiosity and compassion, drawing on mindfulness, somatic awareness, and acceptance to help you build new ways of relating to yourself and others.
Every experience – every success, setback, and difficult moment – has given you a little more knowledge about yourself and your world. I want to honor the impact those experiences have had on you while working together to find the values that carried you through.
I’m so glad you’re here! I’m always ready to schedule a consult call to better understand what brings you to therapy, whether I can provide the support you need at this moment, and to learn more about who you are. I am really excited for the journey we’d embark on and the work we can do together.
