I think it is safe to say, we all struggle with shame at times and the ‘shadow’ parts of our lives that we may not like to show to others, for fear of judgement and condemnation.   

If we each commit to speaking freely about our concerns, reach out for help, normalize and empathize with others’ experiences -- We can advance.  We can heal.  We can make meaningful impact on the lives of others.  We can change the course of history!  The Shaming Culture does not need to be our legacy.