We are passionate about providing expert, compassionate care for adults in Colorado!

Clients tell us they choose Ignite because we are:

·      solutions-based, collaborative approach; you’re in the driver’s seat!

·      highly specialized training and expertise in treating OCD, Trauma, PTSD and addictions concerns

·      reliance on evidenced-based practices (that’s therapy talk for - the tools that work!) such as Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure therapy, Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.

·      holistic in our approach, treating the “whole person”

·      non-judgmental, open and welcoming LGBTQIA+

We love traveling on a healing journey with our clients that come to navigate:

  • Trauma and PTSD

  • Obsessive-Compulsive Disorder

  • Body Focused Repetitive Behaviors

  • Grief and Loss

  • Life Transitions

  • Depression

  • Anxiety

  • Substance Use concerns

  • Sex, Love & Pornography Addiction

Featured
Navigating the Seasonal Shift: Understanding Seasonal Affective Disorder (SAD) and Finding the Right Therapist
Navigating the Seasonal Shift: Understanding Seasonal Affective Disorder (SAD) and Finding the Right Therapist

As the seasons change, it’s essential to be aware of how this shift may affect your mental health. Recognizing the signs and symptoms of Seasonal Affective Disorder (SAD) can empower you to take proactive steps to care for yourself. Whether it’s through staying active, or seeking professional support, you don’t have to navigate this seasonal challenge alone.

Can I talk about politics in therapy?
Can I talk about politics in therapy?

What can you expect from your therapist when discussing politics? Therapists enter the counseling room with a goal of complete acceptance of who you are as the client. Your therapist will likely validate your feelings as they do on any topic you bring to counseling. However, expect your therapist to refrain from getting into a discussion or debate about candidates or policy. Instead, your therapist will get curious about what emotions come up for you when you discuss or read about politics and how these emotions impact your daily life.

What I'm Reading Now - The Happiness Trap
What I'm Reading Now - The Happiness Trap

ACT challenges the common belief that happiness is the norm and that something is wrong with us if we are not happy.

The goal of ACT is not to eliminate difficult feelings, as this has been shown to be harmful and nearly impossible. Instead, it focuses on accepting challenging emotions and thoughts and learning how to live a more meaningful life.

What is Ketamine Therapy and How Does it Work?
What is Ketamine Therapy and How Does it Work?

Studies have shown that individuals who received greater support after psychedelic therapy had greater positive behavioral changes. 


Providing a safe space for Ketamine integration aligns with Ignite’s whole-hearted approach to counseling. As clinicians, we are dedicated to meeting our clients where they are, and providing them with a unique and compassionate experience. With the legalization of Ketamine therapy in Colorado, Ignite is working to fill a much-needed void of psychotherapeutic support, and providing a space for group work further de-stigmatizes what it is to be human through connection.

Photo credit: David Clode on Unsplash

 

Trauma and OCD Specialists | We are proud to serve the Denver Metro and surrounding areas | telehealth offered to clients in the state of Colorado | Individual and Group Therapies

8670 Wolff Court Suite 290, Westminster CO 80031

Hello@IgniteCounselingColorado.com | 303-578-6336