Ignite’s Video Library - welcome!

In this 5-part series, Out in the Open, Ignite clinician NC Hardy talks openly about mental health and invites the audience to have an honest conversation about what healing can look like.

Part 1 What Therapy Is and Isn’t: This video is about starting therapy, what to expect, and what can get in the way.

Part 2- Finding a Therapist: This video is about the process of finding a therapist and taking that first step.

Part 3- In this video, clinician NC Hardy explains what ERP is and how it is used for the treatment of Obsessive-Compulsive Disorder.

Part 4 - In this video, clinician NC Hardy provides insight about suicide ideation, and how to access immediate resources for help.

In this video, EMDR-trained clinician NC Hardy explains how EMDR is utilized for the treatment of trauma.