Learn more about Robert Flowers and Natalie Melka (ages 15+), Ignite Therapists specializing in therapy for teens and young adults.
We love traveling on a healing journey with young clients that come to navigate:
School and peer relationships
Trauma and PTSD
Grief and Loss
Life Transitions
Depression
Anxiety
Substance Use concerns
As the seasons change, it’s essential to be aware of how this shift may affect your mental health. Recognizing the signs and symptoms of Seasonal Affective Disorder (SAD) can empower you to take proactive steps to care for yourself. Whether it’s through staying active, or seeking professional support, you don’t have to navigate this seasonal challenge alone.
What can you expect from your therapist when discussing politics? Therapists enter the counseling room with a goal of complete acceptance of who you are as the client. Your therapist will likely validate your feelings as they do on any topic you bring to counseling. However, expect your therapist to refrain from getting into a discussion or debate about candidates or policy. Instead, your therapist will get curious about what emotions come up for you when you discuss or read about politics and how these emotions impact your daily life.
ACT challenges the common belief that happiness is the norm and that something is wrong with us if we are not happy.
The goal of ACT is not to eliminate difficult feelings, as this has been shown to be harmful and nearly impossible. Instead, it focuses on accepting challenging emotions and thoughts and learning how to live a more meaningful life.
Studies have shown that individuals who received greater support after psychedelic therapy had greater positive behavioral changes.
Providing a safe space for Ketamine integration aligns with Ignite’s whole-hearted approach to counseling. As clinicians, we are dedicated to meeting our clients where they are, and providing them with a unique and compassionate experience. With the legalization of Ketamine therapy in Colorado, Ignite is working to fill a much-needed void of psychotherapeutic support, and providing a space for group work further de-stigmatizes what it is to be human through connection.
Photo credit: David Clode on Unsplash
Trauma and OCD Specialists | We are proud to serve the Denver Metro and surrounding areas | telehealth offered to clients in the state of Colorado
8670 Wolff Court Suite 290, Westminster CO 80031
Hello@IgniteCounselingColorado.com | 303-578-6336
Disclaimer: Viewing the content on this website does not establish a therapeutic relationship with Ignite Counseling Colorado or its clinicians. The purpose of any phone consultation is to determine if our services are a good fit for your needs and to explore the potential of initiating a therapeutic relationship.
